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7 Nights
 
2 Persons
 
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7 Nights
 
2 Persons
 
No children
 
 
 
 
 

The infrared sauna and the runner's high

Saunas, steam baths, and infrared cabins have a positive impact on our physical and psychological well-being: they enhance the immune system, relax the nervous system by increasing heart rate, have a purifying effect on the skin and have anti-ageing effects. However, the way the infrared cabin works is very different from traditional saunas. Electromagnetic waves do not overheat the environment (which maintains a temperature below 60°C) but rather the body from the inside. The session is therefore less intense, longer-lasting, and comfortable even for those who usually suffer from intense heat. 
This treatment can be considered a "gentle practice" like moderate sports, long walks on the beach, massages... Perhaps the secret to longevity is in these practices that do not create any further stress on the body but, if exercised regularly, bring great results. 
Among the benefits of the infrared cabin is also the release of endorphins, the well-known neurotransmitters that give us a feeling of euphoria after prolonged aerobic activity, commonly called "runner's high". These substances naturally produced by our body make us feel happy, relaxed, and reduce anxiety, stress, and muscle pain. 
It is not surprising that many athletes use the infrared cabin before competition to increase their physical performance. It is also highly recommended on its own or before a massage. Take the elevator down to the SPA area, the infrared cabin is available from 9am to 8pm!
Hotel Savoy Family
 
 

"Il Perdòn di Barbana"

Only a few days are left until the most beautiful and heartfelt celebration in Grado, the Perdòn di Barbana.

It is a religious tradition that originated in 1237 as a thanksgiving to the Madonna ...
Hotel Savoy Family
 
 
 
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Alla scoperta del Friuli Venezia Giulia

Grado, ma anche l’Hotel Savoy, godono di una gran fama all’estero, soprattutto nei paesi nordici, con Austria e Germania in testa essendo stata la “Spiaggia dell’Impero”…
E’ invece una destinazione tutta da scoprire per molti italiani, come ...
Hotel Savoy Family
 
 
 
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Amourinna

The murrine are small colored glass pieces used in the artistic technique of mosaics and have become a highly valued design element in jewelry and art glass production throughout their thousand-year tradition.
Hotel Savoy Family
 
 
 
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Hotel Savoy
 
Via Carducci, 33 - 34073  Grado Phone+39 0431 897111
Airports nearby 23 km from the International Airport of Trieste 126 km from the International Airport of Venice 160 km from the International Airport of Ljubljana
 
 
 
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Plan your stay
Opening 2025: from 10th April to 2nd November
We’d love to help you make the most of your time. Feel free to contact us to make a reservation, update an existing one, or accommodate any special requests. 
Simply call us at +39 0431 897111 or write to reservation@hotelsavoy-grado.it